Ayurvedic Agni Boost Shot (Pre-Holiday Digestion Support)

Ayurvedic Agni Boost Shot for Holiday Digestion (Ginger + Lemon)

Wake Up Your Digestive Fire Before a Heavy Meal

Before holiday meals—especially Thanksgiving—your Agni (digestive fire) needs a little support. This simple Ayurvedic Agni boost shot uses ginger, lemon, salt, and honey to gently warm up digestion so you feel lighter, clearer, and more energized throughout the day.

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Ingredients

• ½ cup warm water

• 1–2 tsp freshly grated ginger (or a few thin slices)

• Juice of ½ lemon

• A small pinch of mineral salt

• 1 tsp honey (added once water is warm, not hot)

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Instructions

1. Warm the water until comfortable to sip.

2. Add grated ginger and let it steep for 1–2 minutes.

3. Add lemon juice and salt.

4. Stir in honey last.

5. Sip 10–20 minutes before eating.

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Ayurvedic Insights

• Ginger and lemon ignite Agni, helping prevent post-meal heaviness.

• Warm water keeps digestion moving, unlike iced drinks which weaken Agni.

• Honey supports lightness, making this a perfect pre-feast drink.

• Great for Vata and Kapha, and supportive for Pitta in small amounts.

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