Ayurvedic Agni Boost Shot (Pre-Holiday Digestion Support)

A quick, warming Ayurvedic Agni-Boost shot to strengthen digestion before holiday meals. Made with ginger, lemon, warm water, salt, and honey, this simple blend reduces bloating, clears heaviness, calms stress, and awakens your digestive fire—perfect for Thanksgiving week and beyond.

Ayurvedic Agni Boost Shot for Holiday Digestion (Ginger + Lemon)

Wake Up Your Digestive Fire Before a Heavy Meal

Before holiday meals—especially Thanksgiving—your Agni (digestive fire) needs a little support. This simple Ayurvedic Agni boost shot uses ginger, lemon, salt, and honey to gently warm up digestion so you feel lighter, clearer, and more energized throughout the day.

Ingredients

  • ½ cup warm water

  • 1–2 tsp freshly grated ginger (or a few thin slices)

  • Juice of ½ lemon

  • A small pinch of mineral salt

  • 1 tsp honey (added once water is warm, not hot)

Instructions

  1. Warm the water until comfortable to sip.

  2. Add grated ginger and let it steep for 1–2 minutes.

  3. Add lemon juice and salt.

  4. Stir in honey last.

  5. Sip 10–20 minutes before eating.

Ayurvedic Insights

  • Ginger and lemon ignite Agni, helping prevent post-meal heaviness.

  • Warm water keeps digestion moving, unlike iced drinks which weaken Agni.

  • Honey supports lightness, making this a perfect pre-feast drink.

  • Great for Vata and Kapha, and supportive for Pitta in small amounts.

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Ayurvedic Cleaning Spray for Holiday Season (Non-Toxic + Energizing)

A simple, non-toxic Ayurvedic cleaning spray to calm your space and your nervous system this holiday season. Made with warm water, citrus, spices, and essential oils, this DIY blend purifies your home, supports Sattvic energy, and helps ground Vata during the busiest time of year. Perfect for holiday hosting and everyday rituals.

A Natural + Energetic Reset for Your Home

This simple Ayurvedic cleaning spray supports both the physical and energetic cleansing of your home before the holiday rush. Warming scents like orange, clove, and cinnamon help ground Vata, clear stagnant energy, and create a peaceful environment as you prepare for Thanksgiving gatherings.

Ingredients

  • 1 cup warm water

  • 1 cup white vinegar

  • 10 drops orange essential oil

  • 5 drops clove essential oil

  • 5 drops cinnamon essential oil

  • Optional: fresh orange peel or 1 cinnamon stick (placed inside the spray bottle)

Instructions

  1. Add warm water and vinegar to a clean glass spray bottle.

  2. Add essential oils.

  3. Shake gently before each use.

  4. Use to wipe counters, tables, and high-touch surfaces.

The warm, aromatic blend creates both a fresh scent and a grounding energetic feel.

Ayurvedic Insights

  • Orange + cinnamon warm Vata, which spikes during November.

  • Clove supports circulation and clears heavy, stagnant energy.

  • A clean, sattvic environment directly supports smoother digestion and calmer meals.

  • Warm aromas soothe the nervous system—especially helpful for holiday hosting.

If you enjoy simple seasonal Ayurvedic rituals like this, join my newsletter for recipes and practices:

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