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Who is this for?
This deeper-level cleanse is designed for individuals who:
Have completed an Ayurvedic or other gentle detox before
Are experiencing signs of chronic ama (toxins), sluggish digestion, or doshic aggravation
Want to take a step beyond a basic reset and explore rejuvenation practices
Are preparing for seasonal transition, spiritual work, or Panchakarma
Desire a structured home cleanse without the intensity of medical detox or fasts
What are signs this cleanse may benefit you?
Long-standing bloating or sluggish elimination
Brain fog, low energy, or dulled senses
Irritability, skin issues, or inflammatory conditions
Loss of appetite or overreliance on stimulants
Heavy emotional residue or fatigue from stress
What’s included again?
Kitchari cleanse plan (recipes + shopping list)
Digestive herbal support (Triphala, Trikatu, Hingvastak)
Self-massage detox oil (4 oz)
CCF or seasonal detox tea
Digital cleanse guide + daily tracker
Rasayana rejuvenation section
Optional journal pages + moon tracker
How long is the cleanse?
The core cleanse is 5–7 days, with an optional 3–5 day Rasayana phase afterward for deeper healing and ojas replenishment. Many clients continue elements of the routine (tea, kitchari, abhyanga) beyond the initial week.
Will I be fasting?
No. This is a nourishing, food-based cleanse. You’ll eat warm, spiced meals (primarily kitchari) that are easy to digest and support natural detoxification. You’ll also use gentle herbal supports and self-care rituals to enhance your results.
Format & Delivery
Physical kit ships within 3–5 business days
Digital guide and bonus materials delivered instantly via email
Optional 1:1 consult upgrade available if you need deeper support or have questions about customization
Safety + Considerations
This is not a medical cleanse. Please avoid during pregnancy or if you are currently dealing with severe digestive disease, eating disorders, or advanced depletion. Always consult your practitioner before beginning a detox.